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My Support Space is an online resource designed to help you manage the impact that crime has had on you.

You can work through a series of interactive guides which address your specific needs.   The content is designed to help you reflect on your feelings after crime and understand how you can support yourself during a difficult time.

The interactive guides feature videos, techniques, activities and tips to help you explore each topic. You can also create an online diary to help you keep track of your progress and record what works for you.  The guides are designed to be completed in your own time and at your own pace. You can save your progress and revisit where you left off at any time.

Access this service via:

This short video describes in more detail how this tool can work for you:

Other ways to access support online outside of office hours are the Victim Support 24/7 helpline on    0808 168 9111

Or the Live Chat service which can be reached via: